Boot Camps...

Nutrition...

  
  

Bookmark and Share  
 
 
Find me on the Register of Exercise Professionals  
 
 
Find me on the National Register of Personal Trainers  
 
 
 
  
 
 
Making it a breeze to look good and feel great...

“I like the camp because it makes exercise fun!”
“I think it's very good because you actually get hot from it – therefore it shows it's working!”
“Really good and coming next week!”

YOUTH BOOT CAMPS


Why do so many teenagers lead a sedentary lifestyle? Is it because they are lazy? – as popular press would have us believe - or is it because no one has shown them a fun way to get fit and active?
This is where youth boot camps come in.....

I have been working closely with youth groups in Poole to develop Youth Boot Camps from Sea Breeze Fitness and I believe I have found a programme that works!

Every session will target all the major muscles of your body!

  • Every session will be different!
  • Every session will be FUN!
  • Every exercise will have variations to enable people of different fitness levels to exercise together and to allow you to progress!
  • Exercise with like minded people – you all have the same goals and motivations! You all want to get fit!

So if you belong to a youth group, sports club or just have a group of friends who want to shake it up and get fit give me a call on 07899 984597.

You don’t need to worry about designing the programme all you need to worry about is turning up and working hard!