What do you want to achieve?
- Melt fat?
- Get fitter?
- Get stronger?
- Improve your flexibility?
- Boost your energy levels?
- Improve your health?
- Workout in the comfort of your own home at a time that suits you?
- Have a proven programme with easy to follow instructions devised by experienced, fully qualified Personal Trainers?
With Boot Camp style on line workouts from Sea Breeze Fitness all of this is easily achievable.
In fact, I guarantee that you will melt fat, get fitter, stronger and improve your flexibility if you follow this programme!
50p TRIAL FOR 30 DAYS
Every week you will receive a new complete Boot Camp style workout to complete 3 times during the week.
You will also receive nutritional advice, supportive emails and a weekly newsletter.
This is an example of an exercise that may be in your workout:
Power Jacks
1. Start in a shoulder width stance with your knees slightly bent.
2. Jump up into the air and spread your legs out into a wide stance and land in this position.
3. Immediately proceed into a squat and then stand back up into a jump to land with both feet at a shoulder width stance.
4. Repeat this movement for the recommended repetitions.
Sea
Breeze Fitness Comments: Complete
20 repetitions
Every exercise has full instructions on what to do.
50pTRIAL FOR 30 DAYS.
After that, if you like it stay on for just £10 per month - that's less than 30p a day.
These on line workouts come to you from Sea Breeze Fitness who run the Boot Camps in Poole Dorset.
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