
BUMPER DIET
& EXERCISE GIFT SET includes:
Exercise Mat
Resistance Band
Nutrition Book
Six Week Exercise Programme
Weekly Newsletter
Boot
Camp Pricing
Boot Camp Timetable
Money Back
Guarantee: If you don’t notice the difference within 4 weeks you get
your money back (as long as you have 100% attendance!)
PLUS the first session is FREE!
Personal training at a fraction of the price!
New Location
in Ashley Cross
Just think if you act now very soon you could be on your way to a
better body. If you don’t act now tomorrow becomes next week
and next week becomes next month and before you know it a year has gone
by and you have gained an extra 14 pounds of body fat.
The Gale Force Workout enables you to take control and buck this
trend. The workout is suitable for all fitness
levels. Sign up for 2, 3 or 4 sessions per week:-
- Every session will target all the major muscles
of your body!
- Every session will be different!
- Every exercise will have variations to enable
people of different fitness levels to exercise together and to allow
you to progress!
- Exercise with likeminded people – small group
size means you will get to know each other and I can provide a
personalised service!
You hire me to get results and I
will work as personal trainer for every participant; including exercise
selection, workout schedules, goal setting and nutrition
advice.
You don’t need to worry about designing the
programme all you need to worry about is turning up and working hard!
Boot
Camp Pricing
Boot Camp Timetable
|